Self-Talk’s Role in Addiction Relapse
“I’ll just have one. It’s no big deal.” “I can’t have fun unless I’m drinking.” “I can handle it; it’s not a big problem.” During the early part of the recovery process, conniving, deluding self- talk is always present. Before you know it, this deceptive self- talk can become a deafening self-shout, and the danger…
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